I fell for the online hype and signed up only to be bitterly disappointed with the whole experience. The app is total rubbish, unable to fill out personal preferences with workout days, steps etc. The workouts are painfully boring and the recipes you could Google and get better. Not only that but once you're in, you're in for 12 months. There's a reason they tie you into a contract, and that's because they know how dire their service is and that everyone would be asking for refunds. DO NOT RECCOMEND!