Keto Ultra Diet : A leading health writer wrote that conventional diet tends to worsen the problems of losing weight and may aggravate the normal digestion of our body. I think that in the media, from TV, from the radio and maybe from lots of your friends you are told a lot of advertisements for many products for weight losing. You can clearly see what healthy foods you eat, and from which hazardous products you need to give next week to follow a weight loss program. The diet with negative calorie foods can be tailored for fast or gradual weight loss. A 1000 calorie diet plan is not for everyone and you should consult your doctor beforehand so you could lose weight safely and effectively. Which eating style leads to higher calorie intake and body fatness when calories aren't controlled: a carbohydrate-rich diet, or a fat-rich diet? Your body may start to recognize that only a limited food supply is available when you eat only 3 small meals a day.