David Bow field

United States

No nonsense food advice and guidance on how to lose weight correctly and for ever. Richie and Rachel give you all the tools to lose weight without giving up your favourite foods and having to change your eating habits. Richie's no punches pulled style of giving you a kick up the ***se are brilliant , as well as informative and Rachel backs these up with daily workouts to help you reach your step goals , also lots of recipe's and guidance on how to use the Team RH app and My Fitness Pal. Sign up if you want to change your life and lose weight without ANY fancy fads or gimmicks....