Joined last year sometime! What a faff. Not straight forward at all having to connect one app to another so they can monitor you. I've not used the app at all and Team RH have not once reached out to me to see if they can help/support. Clearly they're not interested; only in taking your money off you 🙄. I'm just biding my time so I can cancel my subscription and be done with them. They don't even allow you a 7-day trial to see if it's fot you!

I don’t know where to start. You get sucked in by all the talk on social media, you get persuaded by the cheap £6.99 per month figure. Once you sign up, you are tied into a contract for 12 months, you cannot cancel. This is because once you download “the app” you have received digital content and apparently waived your right to the 14 day cooling off period as well. The app is an absolute pile of rubbish, you have to link to my fitness pal, which in itself is a free app, in order to track all your food. But of course, this isn’t mentioned anywhere when you sign up to RH only once you’ve already got the app on your phone. Unfortunately I’ve fallen on hard times and had to seek advice from a debt charity, and they have advised me to inform TEAM RH of this with a letter stating I have got into financial difficulties since after signing up which I have done. Team Rh have said with this evidence they review in a view to terminate contracts. Which is what I have been waiting for over a week for them to do. In the meantime, I have cancelled my direct debit and received almost instantly a threatening email saying they will get debt collectors involved and for every £6.99 you miss they add on £24.99 I have since had an email back to say they can suspend my account for 3 months, given my financial situation. Again, throughout all correspondence this has not been mentioned ONCE, only that they would terminate given the right evidence. Why would I want to suspend my payment for 3 months, only to have to pay the three months I’ve missed when they get added on after reinstating, when I am in a serious financial crises. All the “information” they give you is widely found on the internet or exercises, calorie intake blah blah. They just make you think when you sign up you are getting 1 to 1 coaching but you are not. The plans are not “tailor made” to you because at no point does anyone speak to you individually about your plan, exercise plans etc. I would advise everyone to stay away from this company. They want nothing but your money and will do everything they can in their power to get it. I will not be sending these clowns any money, if debt collectors come so be it, I am seeking help through step change and you cannot get blood from a stone. I simply don’t have the money.

I've had similar..didn't realise there was no option to cancel if it wasn't working for you...they tag it cleverly on the sign up, they also only offer monthly, I think if people saw the years cost they wouldn't sign up and then to top it all they direct you to a fee app which I had anyway and yet continue to take £6.99 a month for the privalege...bad, nasty company...and as soon as I cancelled my direct debit (I did tell them I would) received an email..bullies..nasty people...don't sign up

This is nothing special as a fitness plan, you have to use another app which is free and provides everything you need anyway. They have no cooling off period which is suspicious, and they will threaten and bully if you can't pay their monthly payment. I won't be paying, I don't have money to waste. They don't care if you have mental health problems, and there are plenty of testimonials about the way they treat staff and the narcissistic attitude of the person who started the whole mess.

Clicked on this terrible membership and paid for 1 month, have been trying to cancel since! I have cancelled my direct debit emailed to cancel. But have had threatening emails. Totally unacceptable the app is not fit for purpose and basically they are charging for information that is widely used and available for free on the internet. Disgusting and bullish company stay away! Big scam

Awful company. They say they will get a coach to message you and that they are there for you! Tgey don't keep.an eye on the accounts because I haven't logged anything and have heard absolutely bugger all from them! So no support at all. Absolute rubbish they just want the money. You have to download my fitness pal which is a free app and all Team RH do is take what information you've put into my fitness pal for that day and copy it into the Team RH app. So your literally just looking at the same information twice. Instantly regret this and have cancelled the direct debit. Workouts are not fully explained as your trying to do them. Avoid this company at all costs!

Avoid at all costs. Very unsympathetic and only after your money.I asked for a refund as the app turned out not to be suitable for my needs. They won't. They say I signed a contract waiving my rights. The contract is long wordy and difficult to understand.I also think the advertising is misleading. It's far from a simple diet. Just don't bother. Get yourself a free app instead.

Read the small print before signing up to this you’re tied into a 12 month contract for a below par app - fair better sticking to my fitness pal! Even after the 12 months I have been receiving threatening emails from team rh after cancelling my direct debit. Looking through their social media content it’s became apparent that Team RH is ran by bullies! I’m so shocked about the reviews on here praising their customer service, I’ve had nothing but negative experiences, rude threatening emails and lack of contact when I’ve asked specific questions about the contract. Would not only fail to recommend I would strongly encourage people to AVOID AVOID AVOID!

I have just been reading all the poor reviews, I wish I had of seen them myself, This company needs to be shut down immediately. Surely this is against all the rules of the Online Consumers Act. As soon as I signed up for this plan I realised what a con it was and literally within an hour I wanted to cancel, they kindly reminded me that there was no cooling off period. Any company online that doesn't have a cooling off period is really dodgy in my opinion. They know exactly what they are doing and have you over a barrel, my advice don't go near this. Whilst they say 'it's only £6.99 it's a rubbish plan. I can count calories using My Net Diary for nothing.

I fell for the online hype and signed up only to be bitterly disappointed with the whole experience. The app is total rubbish, unable to fill out personal preferences with workout days, steps etc. The workouts are painfully boring and the recipes you could Google and get better. Not only that but once you're in, you're in for 12 months. There's a reason they tie you into a contract, and that's because they know how dire their service is and that everyone would be asking for refunds. DO NOT RECCOMEND!

How is this company legitimate not offering a 14 day cooling off period? It's in the miniscule print that you are tied into a 12 month contract. They do not tell you that you need to sign up with My Fitness Pal at the offset, and of course, you can use the free version but the paid version is better, and if you want that, thats another subscription! I had the app for less than 24 hours when I realised I had made a mistake. I have tried to cancel, but like many others I am being told I cannot and if I do simply cancel my direct debit I will be charged £25 each time they get a failed collection. They are very rude and unpleasant to deal with. I even explained that I was suffering with anxiety and they are requesting all kinds of personal information. I'd be very interested to hear from anyone who has successfully cancelled or what really happens if you cancel a direct debit. I have never dealt with such awful people. The irony is, everything they offer is available free of charge on the internet anyway. DO NOT BOTHER! The only pounds you lose are from your bank!

There is not a personal plan no more than you can create yourself with a basic macro calculator. “Coaches” are neither here nor there, it’s all driven by the app which is really just an overview of your steps and mfp (yeah you need to use mfp as well). Waste of money

I wish I had never come across Tram RH. You are conned into a 12 month contract that I wasn't allowed to cancel within the 14 days so had to pay for a service that was no good to me for 12 months. Once the 12 months was up I cancelled my DD & then started getting threatened with legal action for non payment of the fees! They are rude to you when you ask a question & offer no help even though it is advertised as a personalised plan & if you dare to ask a question on the FB page you are just fat shamed & humiliated. This company needs shutting down.

Great support and encouragement. This is not a diet plan this is life changing program to help you be healthy. Supporting people with various difficulties- menopause in my case. Strait forward talks. Great support from coaches. Brilliant customer service. Amazing value for money

Just be careful folks. They make this seem like it’s a monthly subscription, but you have to set up a direct debit to use the app. And as soon as you use the app, you are at their mercy, they have you for 12 monthly payments. I wanted to get out of the contract after 13 days due to a change in circumstances (well within my 14 day cooling off period, but in using the app, you wave your right to a 14 day cooling off period). I’ve tried everything, I’ve told them I don’t want to use the app, I won’t use ever use it, I’m not interested in stealing any of its content. But they will not release me from the 12 month contract and this is on the 14th day. Ive asked them many times today to cancel! This is just a heads up to prospective, and trusting customers. Be careful, you will be in it for 12 months with no exit. it’s an awful underhand way to run a business in my opinion. See attached, it looks like trust pilot are on to them! GOOD!

I wish I’d properly researched this shower of bullying con artists first as this is most definitely a SCAM in disguise. The advertising is very misleading, their terms of service say you get ‘structured nutritional plans which are personalised to your goals’ and ‘tailored exercise programs‘. What you actually get is a generic algorithm which gives you daily cal/macro intake and you get asked how many steps you’ll manage to walk in a day. Yes, this is what you are paying them £6.99/month for! The expectation is you figure it all out for yourself and log it on My Fitness Pal which is a globally available free app. You don’t realise you’ve been conned until after you download their app and then they say you have waived your right to cancel under 14 day cooling off period. I tried to cancel within a couple of hours, but they point blank refuse and it’s quite literally tough luck we are taking your money. I provided them with the requested personal medical files to show I had covid and wasn’t in a fit state to sign up for anything let alone study umpteen pages of terms & conditions - I also took 2 lateral flows, both positive, signed and dated a piece of paper just to show I was still positive. Not an ounce of empathy or the slightest offer of festive cheer or goodwill, instead they offered to delay the start date. They’ve blocked me on Social Media, access to which is part of the paid service - they’ve broken their own terms. However they would rather claim I broke the rules, because I dared challenge their non existent personalised plan, they really didn’t like that. They meticulously manipulate all social media content to remove anything negative. But just look at what they post, the derogatory language they use, the bullying and shaming of members, that is meant to be acceptable? They have a complete lack of willingness to accept their advertising and terms of service is misleading. Try asking to see any of the coaches qualifications - that request will be met with radio silence as they aren’t qualified nutritionists or PT’s! I have asked why - when clearly this is not the plan I expected or was advertised, I have not downloaded any content, I have followed their cancellation process to the letter, they have blocked access to the community and my email - why would they want me as a client if this relationship is already deteriorated to this extent - the answer is because of their sheer desperation to get £6.99 a month. They think it’s acceptable to take money and not provide any service - how many others has this actually happened too - I suspect a lot! If there is anyone else out there that has had the same issue, please provide feedback on here, Trust Pilot, Google and report this company to Trading Standards. The more of us who do, hopefully we’ll save others being scammed. Citizens Advice suggested I cancel under Consumer Protection (Amendment) Regulations 2014, as they do not provide the service advertised, therefore misleading, which I have done, so let’s see what happens next! More importantly, if you sign up and realise it was a huge mistake, please remember that this is not a financial contract so they cannot threaten you with debt collectors or impacting your credit score. Cancel your direct debit, they can’t do a thing about it, apart form send some bullying emails. All talk no action this lot. Finally go and check them out on Tattle Life - best Internet rabbit hole I fell down, the group on that thread give the full truth and will provide any support required if you aren’t feeling brave enough to cancel your contract.

This is an awful company who do not deliver what they promise. They state they give you a 'pesonalised plan'. They do not. They use an algorithm to decide how many calories you should consume, which for me was too high. After 2 months of eating 200 calories less than they told me, i asked them to recalculate (because they promise to do this once you have at least 3 weeks worth if data). I informed them that i feel sick trying to eat when not hungry. They refused to look at my calories, i was told i need to consume what they set and i should maybe drink my calories. Exercises are not personalised, they didnt take into account my disabilities. When i told them that the deadlifts caused me pain, i wasnt offered any alternatives. With all exercises they set...you need equipment...which they sell. They have no understanding of pcos and didnt take this into account. Team RH regularly post on facebook calling people lazy, fat, obsessed with blaming pcos, menopause, thyroid. In the short time i was with them, it completely affected my mental health. They absolutely will not accept that their algorithm is wrong and if the diet isnt working its due to the person doing something wrong.

Team rh are nothing special, I tried to cancel after less than 7 days as already have apps that do what I want for free. My fault for not reading properly. But the moment you open there app you stuck with it for a year. They don't like it if you complain about not liking there app. I have seen on other groups, mumsnet for example that it's not just me. Great if like it, but for me it not worth it

Team RH have the best customer service I have ever used, each time I have contacted them all queries have been dealt with quickly and effectively and hassle free! Anyone thinking of joining should If you like clear, blunt advice with great results!

Lots of information on nutrition, exercise, great support when required from both TH Fitness and their followers! Love both Ritchie & Rachael amazing people.

Does what it says, fast postage, nothing bad to say!

The most honest, real and supportive advice. Been a member for years, and I’ve learned so much, I am far more educated and have a much healthier and more positive attitude. Wholeheartedly recommend!

Amazing , lost all my hope to loose any weight as tried lots of diets . But this one works it’s magic .

The question’How did we do?!’ Perhaps should be reworded to ‘how did YOU do?!’ The point is, I’m not done yet, it’s working progress! Saying though, TeamRH changed my life REALLY isn’t an exaggeration! TeamRH have brought me from the brink of undoing all my hard work from a previous slimming club to well and truly smashing my goals, thinking I was joining to ‘learn to maintain/reverse diet’ what actually happened was I re-loss the stone I had gained plus I continue to lose fat and build lean muscle, sculpting my body to be something I am increasingly happy about! I eat normal foods, understand about nutrition, enjoying home baking again, finally I have a normal healthy relationship with food again, thanks to TeamRH!

No nonsense food advice and guidance on how to lose weight correctly and for ever. Richie and Rachel give you all the tools to lose weight without giving up your favourite foods and having to change your eating habits. Richie's no punches pulled style of giving you a kick up the ***se are brilliant , as well as informative and Rachel backs these up with daily workouts to help you reach your step goals , also lots of recipe's and guidance on how to use the Team RH app and My Fitness Pal. Sign up if you want to change your life and lose weight without ANY fancy fads or gimmicks....

Honest, straight to the point, and bloody amazing!!!!! Team RH really are the whole package, without all the ponce and fabrications! I haven't felt as well as I do now in over 15 years, and that's down to putting my trust into actually listening! That's all you have to do, listen and follow what they say and it works. THANK YOU Rich, Rachel and the team. X

I love being part of team Rh. Nothing is off limits and they go out their way to teach you how to make better food choices. You also don't need to go to the gym, you can follow their home workouts which are brilliant.

Just coming up to the end of my first year. I’m healthy, fit and strong. I’m happy in my own skin for maybe the first time ever. Team RH has provided amazing nutrition and support mechanism to achieve your own goals. Rome wasn’t built in a day and reaching your goals isn’t going to happen overnight but consistency is the key I’ve found. The workouts and mindset talks have been great and I can’t wait to see what the future brings for Team RH. You guys deserve Every success you get.

Completely truthful of Thier mission. Me and my misses are both lost a stone each in just under 2 months. There's not anything you can't eat, because they don't teach us that foods are bad, they teach nutrition and macronutrients. An educational is what was needed 🙌

An honest approach to losing weight. For me its not a diet, the word 'diet makes people go crazy about food, for me Team RH has made me re-think food, its a nutrition and fitness plan combined. I've had 2 major spine surgeries so certain exercises are not allowed but Crissie, El and some of Rachael's (more gentle) workouts have proven to work for me. I can email the coaches when I have queries (and I've had a few) and the quick response is great. All this put together has started to shift fat and inches, Rome wasn't built in a day and I didn't pile these pounds on overnight, what Team RH has made me realise is that I can't shift the pounds overnight either but if I put the effort in and give it time, I will get the rewards. Thank you Ritchie, Rachael and team for all your hard work from a woman that has a butt a bit smaller than a few weeks ago.

I honestly can't say how amazing these guys are I use to be a clean eater and got told all the time that's all I have to do is clean eat an excercise constantly yeah i felt good but never learnt what food in general was properly about i stuck at it for 2yrs and yes I looked and felt amazing but with a new baby and 2 other kids I then found it hard so 3 yrs on i fell off and gained the weight I kept seeing team rh on Facebook and genuinely thought it was just another way of them gaining money but the more I read into them the more I realised how amazing these guys are and then by surprise seen it was only £6.99 a month 😳 I couldn't believe it what is that a month nothing I previously looked at joining other company's and got told it would cost me £180 a month with shakes 👀 yeah dont think so then i seen videos apon videos of these guys telling us about what our body needs to run well and keep us healthy without feeling like we're losing out anyway i went from 9stone 10lbs to 11 stone 3.5lbs since January and haven't been that since I had my daughter in 2015 🤦‍♀️ so got on this plan and I have lost 5.4lbs in 1 week 💁‍♀️💪🙌 and God's honest truth I don't even feel like iv done anything iv actually ate more and done my normal day to day things iv only been on this for a week so I cannot wait till i smash my goals they have been brilliant with me iv asked loads of questions and can honestly say they've been brilliant they break down everything for u and there results are real no fads no shakes unless it's protein (we need protein) and they don't push any of there products on you these guys are so amazing and i also feel the benefits from it, so please if your concidering it do it best thing i have done xxx

Amazing service! Literally from the start! Great product, service, advice, communication and genuine care. Would highly recommend! Thank you so much!

Since I started using Team RH in May I feel 100% better. I haven’t had a migraine for three months, I’m sleeping better, and the weight is coming off. I’m the lowest weight I’ve been in years so thank you.

Well what can I say Richie and Rachael have turned my weightloss journey around, gone are the happy clapping groups. I’m now learning and eating more nutrient based foods, (no food is bad). I’ve never been one to exercise, but now I’m doing weights, resistance bands and full body work outs, and my body is changing shape by the week. I’m so glad I found Team RH they are amazing xx

Common sense advice, motivational videos to keep you focused. You know they care about you listing weight and not about making money out of our weakness’s

There are so many helpful video's, you don't need to join a gym or pay out for lots of things. It is a lifestyle change and the support from everyone is amazing. I like the fact they tell it how it is and anyone one of any age or ability will benefit, they cater for anyones needs but you've got to take ownership of your own progress and hit your goals! Thank you Team RH!

Great life plan, teaches you lots about how to eat properly and lose weight, lots of support, videos, 121’s and best yet doesn’t feel like a diet!

After 3 children and almost hitting 40 years of age, my weight had started to creep up. My new office desk job was getting the blame and was starting to believe the office talk that it was just a woman thing/ age thing. Although I was eating really low calories the weight just didn’t want to drop. I now know I was simply making wrong food choices and bingeing at the weekends to make up for it. I’ve been with Team RH for 12 weeks now and have consistently lost 1lb a week. I have never felt so full and haven’t felt like I have deprived myself in any way. This really is a game changing plan for life and the online community and app support really do help to keep you on track. I would highly recommend to anyone who feels they are stuck in a rut. It really has opened my eyes and slackened my clothes!! Forever grateful!

You don't feel like your talking to robots, but actually people the customer service is A-CLASS

I have been using TeamRH fitness for just under 4 weeks and there is only one word to describe it AMAZING!!! I feel AMAZING, I’m Happy, I’m full and I’m losing fat! If you are reading this contemplating joining just do it! You won’t regret it! I don’t even feel like I’m on a diet! Richie is hilarious with his no nonsense coaching and Rach’s work out and HIIT videos are fab. All the coaches are friendly and helpful and there is always someone there to give you advice. The official members group is great and everyone really supports each other. El’s morning walkie talkie is fab and Chrissies evening dancing is great! Seriously just do it and start feeling as great as I do!!! Thanks TeamRH for changing my life forever!!!

If you want honest straight up advice this is the 1 for you, not after your money but care about your health and fitness. Always there for advice if needed 5* well done keep it up

Ordering products with Team RH ensures a super efficient service, deliveries arrive quickly ! Staff are very helpful and friendly, makes all the difference ! The resources, sharing of knowledge, support and a genuine approach that is unrivalled in the diet and fitness field. Unapologetic directness that takes some getting used to but once you are listening and learning it fkn works ! Protein is lush !

Joined this group on friends recommendation and after seeing some of Richie’s posts on Facebook. I feel as though I am starting to understand properly about my nutrients and what my body needs. Never used to track but I’m enjoying doing that and seeing what my macros are. I get more calories to eat than I would normally on a diet and no food is bad or sinned. Just stay within your calories. Simple. It definitely is a lifestyle change and a learning experience. Lots of videos and comments on Facebook group to help you. Videos to help keep you on track with steps and workouts. Lost a stone in 3 months. Nice gradual weight loss. Would thoroughly recommend joining. Watch/join Rachel with her steps and workouts. Baking El does steps every morning a 6am and also some baking videos. Chrissie does some disco steps. Fantastic value for money. Give it a go.

Absolutely amazing. Do exactly what they say, Richie and Rachel are 100% there for you along with their team. Would highly recommended, best diet plan out there that isn’t just a diet but teaches you everything you need to continue making this a doable lifestyle change for the better. Can’t praise them enough.

Amazing, fast delivery and great taste

This is the best, honest and most supportive diet and heath programme I have ever followed. I know I wont need another one as the truth actually works! Calories in vs Calories out and Effort actually reduces fat and promotes good health! Thank you for changing my lifelong battle with food and my weight.

Having been a member of many other diet clubs in the past I’d seen the name TeamRH crop up a few times but I’d heard mixed reviews. Intrigued I decided to see what it was all about. I started watching the videos on Facebook, I read some success stories of people in similar situations to myself and decided to sign up. In true lazy fashion (let’s face it that’s how I got to where I am) I joined but didn’t actually put in effort, convinced it was hard to understand. Truth was I wasn’t ready to make the commitment. I decided to stop flitting between other plans and give it a go. It worked - Everytime I put in effort. And what’s even better is I don’t have to stick to particular brands of diet meals or an amount of ‘points’, ‘checks’, ‘syns’ etc I just eat normal food. Richie & Rachel are so lovely. I love the straight talking, no nonsense advice. They genuinely care and want to help people but will tell you straight if you’re making excuses. The coaches have always been very helpful whenever I’ve had questions. Their protein powder is amazing! I wish I’d found Team RH long ago. Thank you Team RH for all you do! Definitely recommend it!

First class! The end! Excellent support and advice. Teamrh have created a positive community in their group there is never any negativity. I am proud to be a member and I tell everyone about them ❤

Purchased resistance bands, booty bands and protein - all products are amazing and reasonably priced. quick delivery once available! Definitely recommend.

I joined 2 weeks ago, and have lost 3lbs. Great honest advice and tools to help me along my journey. If anyone wants to loose weight the right way, Team RH is the way to do it. Plus the strawberry protein is delicious

TeamRH is more than just a company helping you to lose fat. TeamRH is a family (a very large one at that). They pride themselves in offering an affordable service with all the bells and whistles providing live streams to hit your steps, and help guides where you can chat 1:1 with a coach!!! Overall, an amazing service at an extremely affordable price. Thank you Richie and Rachel for everything

I can't fault Team RH Fitness, their customer service, despatch and delivery are awesome.

Once basic nutrition was explained to me it was so easy to lose fat. This is the secret I didn't know. I've lost 1lb every week for 14 weeks. I'm so energetic. I find that actually I do love group support, I just didn't have the right group before. It sounds happy clappy but I have a new found love of life being on this regime. I've enrolled in college and I'm excited about my future. It is worth more than I pay every month. My confidence is returning. Thanks from the bottom of my heart.

I love the no BS approach Richie has

Amazing Amazing! Never hungry, eat real foods just make sure you track! I always starved my self and binged on a weekend or for weeks afterwards. During lockdown I got to my biggest and hating looking in the mirror! I have lost 16lb and still have 20lb to go but this works !!

best plan ever, speaks the truth even if it isn't what you want to hear. Explains everything clearly. everything makes sense. Always someone on hand to help and show you where you are going wrong. No nonsense no gimmicks. You wont regret joining.

Absolutely love Team RH, wish I had found them years ago. Previously tried to lose weight over the years on my own or through different diet plans and nothing really worked or I would lose interest after a few weeks, so as the years went on my weight only went up. I have been with them for nearly 4 months and have lost 35 pounds. I dont think I have ever stayed on a diet this long and enjoyed it. Just everything about this plan makes senses and is exactly what I need to finally get control of my weight. I would recommend Team RH to anyone and can't wait to see where the rest of my weight loss journey takes me.

These guys are absolutely awesome, they will tell you the hard truth but for me? That’s the kick I needed. They don’t tell you what to do, they teach you the tools you need to reach your goal! The community is also amazing and encouraging and that’s down to the way it’s run! Would give more stars if I could!!

I’ve asked the coaches for help/advice several times and they’ve always answered promptly with very positive information and answers. Loving following teamrh and I’m really feeling the results of my weight loss, albeit it’s a slow, steady one and I’ve still got a way to go yet, but it doesn’t feel as though I’m on a weight loss journey. I’d definitely recommend joining, but there’s LOADS of free videos and advice for anyone who’s still sitting on the fence.

I ordered protein powder, which by the way tasted great ( will soon be ordering more). Easy simple fast process when placing order. Did get in touch with team, who were very helpful and gave great advice.

Team RH are amazing and has totally changed my way of thinking when it comes to food and exercise. I have recommended so many people to do it too and they didn’t believe the amount you could eat and still lose weight as they were set in the mindset of reducing calories to stupid amounts and never being able to stick to it. Would defo recommend anyone debating whether to join to just do it 👍🏻

I have followed Team RH for months and watched a few videos. My friend has tried to explain macros before but I didnt get it Took the plunge and havent looked back. Loads of support from the team and other users. Feels like a lifestyle change rather than a diet.

Thank you TeamRH As a lifetime dieter (with some success), I thought I'd tried it all. Who knew it could be a simple as counting what went in vs what went out and walking a bit more. I'm 4 weeks in, 12lb down and not binged once. I keep telling everyone this because I'm amazed. Its the longest I've ever gone without wanting to and it is because I'm allowing myself the things I want while still eating healthily.

Second order!! Loved the protein shakes. Both flavours are amazing, the best ones I’ve tasted. Easy to mix and no horrid aftertaste. Very quick delivery! Fantastic, thank you!!

Excellent products and services!

Ordered some just fkn protein powder. Im no longer a member of team rh but the delivery was extremely fast. Very impressed. Product is lovely and makes a great iced protein coffee

What an amazingly supportive company Team RH are! From the moment you join their is all the help and motivation you could ask for at the cheapest price i have ever seen. The amount Richie, Rachael and all the team put into helping people achieve their goals through Facebook and the fantastic app is mind blowing, a simply no nonesense, no BS approach that is a breath of fresh air to the diet and exercise industry. The member results speak for themselves!

Love my hoodie! Quality is great and the delivery was quick! The App is easy to use! Loving the steps with El most mornings and I think Rachel should come back and do some more low impact cardio videos! Absolutely love her!! You’re alright too Richie! 😉 Thanks all at Team RH - you’re doing a great job 👍🏼 Hannah Biggs

The app is intuitive and has everything you need to keep you on track however the single most motivating aspect is the team, they give it to you straight and simple but definitely want you to succeed, if you do one thing for your self this year sign up.

This is the best way ever to help anybody to lose weight & be fit & health! The help & support you get is amazing. Also Richie & Rachel are so happy & helpful.

f you’d asked me this time last year, would I be doing full body workouts 3 times a week and daily 10,000 steps, I’d have asked you if you were having a laugh. I just happened upon a couple of Rachaels cardio workouts and that’s when the motivation started. Scared of my chances if I caught Covid-19 and a failed Slimming World member, over more years than I care to remember, TeamRH offered me just what I needed at that moment in time and I’m loving it. It’s great to eat and enjoy proper food and still lose weight. Seven weeks in and 8lbs down. This is a lifestyle change not a diet. I’d highly recommend it to anyone. Age or ability is no limit. Everyone can get their reward.

Amazing team that we all need!

Really enjoying being part off Team RH !! Support is spot on lots of information on the app and on the members page to . I am losing weight and eating really well what more can you ask for from diet !

As a new breastfeeding mum, getting married (hopefully) in oct, I wanted to drop my baby weight. I joined WW as it was familiar to me, I lost my milk supply due to eating so little and got stuck on a weight. I’d been following TeamRH for a little while and liked their approach so joined. I’m back to my pre baby weight and my milk supply came back. This is an amazing programme. I’ve learnt so much about nutrition, knowing my son who is now weaning is having good food as well as me is the best feeling. I do my steps so it gets me out the house and fit in workouts as and when I can around my baby :).

After 3 children and almost hitting 40 years of age, my weight had started to creep up. My new office desk job was getting the blame and was starting to believe the office talk that it was just a woman thing/ age thing. Although I was eating really low calories the weight just didn’t want to drop. I now know I was simply making wrong food choices and bingeing at the weekends to make up for it. I’ve been with Team RH for 12 weeks now and have consistently lost 1lb a week. I have never felt so full and haven’t felt like I have deprived myself in any way. This really is a game changing plan for life and the online community and app support really do help to keep you on track. I would highly recommend to anyone who feels they are stuck in a rut. It really has opened my eyes and slackened my clothes!! Forever grateful!

I was a little sceptical before joining but a friend has been part of team RH for over a year. I am now almost at my second week and eating more than I have on other diets. Just weigh what you eat and I’ve actually lost 7lbs and this isn’t a fad, I will be able to stick to this long term and I’m so glad I joined! I have done every diet under the sun and i always know that every day is going to be a struggle and would binge on crap. I can still have the foods I love and I actually feel fantastic as I can see results even though the calories I’ve been given daily are the highest of any other plan I’ve done, just brilliant.

I'm relatively new to Team RH so still learning the ropes. The group members are all really supportive, and coaches are very knowledgeable and helpful. There are lots of informative videos and documents on the app and facebook, videos and tutorials of workouts for all abilities, videos designed to encourage you to get moving,healthy recipes and loads more! The best bit is that a lot of these are done by actual members, who have lost so much weight through changing their lifestyle the Team RH way! I love that this business really wants to see you go it alone and be fit and healthy ultimately, and change your mindset so that you dont come back! This is actually the cheapest plan you will find, with targets and goals for real things like macros and steps, no syns or points. Nothing is 'free' but within your allowances which is based on what your body needs to function. If your on the fence, give it a go. Your body will thank you!

Teamrh has totally changed my relationship with food. Whilst I am sometimes terrible at tracking, and logging food on mfp, I do follow the plan when I am not tracking, choosing food I know is nutrient dense, over food that’s not. I am 90% good at hitting my steps too. I’ve lost 31.5lbs and can’t wait to see how many more I lose!

I can't thank the team enough. I've dieted on and off for the last decade and watched Richie's free videos on FB for about 7/8 months before actually signing up as a member but - even when initially just following the free advice - my weights nosedived in the last year by 45lbs. Plus, even though lockdown had me falling off the wagon scarfing biscuits like nobodys business, 2 weeks back on plan and I'm 90% back to where I was (which I expect to drop in the next week or so). Plenty of pounds left to go until I hit my end goal but with the amount of support you get, I know I'll get there - and more importantly have the understanding, mindset and metabolism to STAY there!

I have ordered twice now from TeamRH and both times I have been provided with excellent service. My last order I was pre-advised that the protein powder Vanilla was out of stock but could except delivery of the 7th August. I was surprised when it arrived way before this date. Amazing service guys. The vanilla protein is yummy, I've started using it in my coffee delicious. Thanks again.

I have absolutely love this life plan! I feel so strong, full of energy and motivated. This is not a diet. It has taught me about food, nutrients and not overeating (which I was, I got into bad habits after having children and lived on sugar to cope with the tiredness) . Highly recommend

Been with Team RH for a few years - what Richie doesn't know, isn't worth knowing. Continuous help and support is provided, training videos, and a tonne of visual aides. The items they sell are the best quality. Make the switch

TeamRH is fantastic, I can’t highly recommend them enough and would say anyone sitting on the fence to join (plus splinters are painful lol) the cost of joining team Rh is so small and yet you’ll gain a so much healthier way of living life, and the community of members is amazing 😄 the products they sell are great to, The protein powders are gorgeous I have the vanilla and also the new strawberry and I honestly have never tasted a protein powder so nice and I’ve tasted loads in my time. Team Rh is the best!!!😀

I dont know where to start to reccomend Team RH they are literally changing my life for the better...I have been a yoyo dieter all my adult life but I've found something that fits in well with my lifestyle and has boundaries which is definitely something I needed...once my calories have run out I stop, something I never did before. If you are someone who has tried all the diet clubs and lost weight to find that you have piled it all on again and then some, Team RH is for you, no more low fat chemical ridden foods for me just wholesome tasty meals that I fit around my calories.

Best weight loss plan around. The only one that teaches you the truth about how to lose fat. No nonsense approach but gives you the tools to keep weight off for the rest of your life. I’ve learnt so much!! 110% recommended.

Superb product and flavour, service and delivery were amazing, arrived so quickly! Top quality customer experience, thank you

Absolutely brilliant company Genuine and honest, you won't get any gimics or crap. Real food and rely support These guys genuinely care and want the best for you it's made me so aware of what's I need to be eating and looking at nutrients Can't believe how much physically better I feel. Also helped me to have a better relationship with food and not have this constant guilt cycle it's been extremely liberating. You won't regret joining absolutely fab community, loads of help tips and recipes Rachel's workouts are fantastic!!! She's just the most encouraging and really gets you working hard. She's got me through this lockdown with her beautiful personality. Honestly one of the best thing I've ever done

In life we subscribe to many different sites. Especially looking for a good deal that includes great service and on time deliveries yet we are often disappointed and we do not get value for our money. So far this company is the best I’ve subscribed to, the service is second to none, the delivery came within a few days, well packaged so no leakage. I would absolutely recommend this company, it has restored my faith and it does exactly what it says on the tin, honesty is the best policy and this company most certainly is.

Love Team RH. Great value for money. Superb inclusive support with so much knowledge available at the click of a button. Can not recommend the guys and girls highly enough. The founders Richie & Rachael are so caring and enthusiastic and look after us all so well. Their passion and commitment to the business and all of their clients is top rated. Do not hesitate. If you need to make changes to your health, weight, fitness levels and lifestyle join today. You will not regret it. Anyone can be part of this and change their lives.

I have read all the negative reviews on here before I posted this. I take everything you say into account and trying to be as honest as I can. I have to say my own experience has been life changing. Team RH has given me the confidence and inspiration to change my mindset about my weight and lifestyle. I was never a lazy person and I thought I ate healthy. I just needed to be taught correctly and more importantly set myself goals! I’ve never been a fan of the gym and find running very difficult. So stepping has been a great start. I didn’t think I could hit the 15k target at first and found that Team RH had lots of ways to build this up. I’m now passing it daily. I am now walking up mountains and have recently walked Snowdon and planning on walking as many of our beautiful mountains as possible. I’ve finally found the exercise and life plan I love. I have had a few glitches with the app, but it sorts itself out eventually. I have emailed the coaches a number of times for advice and they reply within a few hours and sometimes sooner. It’s always a personal message and yes, often a link to a video, but think about it... They have 50k plus people on the group page and I bet we all ask the same questions. Typing the same answers day in day out is absolutely pointless! Make a video, send the link. Simple. I had a really bad day and a medical issue. Lucy was very supportive and encouraging. I’m sure you can get apps that tell you similar data readings etc. for free, but for me Team RH made it all make sense and realistic. So even if I never use the app or page again (obviously I will) it will have been worth every penny of the subscription. Now I am more concerned about my fitness And health. I let the weight sort itself out.

This is not a typical weight/fat loss team. The primary goal.of Richie's seems to be to educate people on healthy nutrition and how the body responds to the foods you eat and the exercise you do. They are a highly motivate team who pass that on to every member. You have access to one-to-one coaching, your progress is monitored and adjusted to suit, there is endless videos to watch on nutrition, spoken in plain english, no jargon and videos on exercise for home workouts, with or without equipment. I have learned so much about a topic I thought was very complicated before. It has been a complete mindset switch for me and I'm loving it. Great group support on the members group chat daily. I highly recommend TeamRH if you want to and are willing to forget the nonsense you've been told in the past, listen to factual honest info and follow the plan, then you will get lifelong results, not ones that will last a few months or a year.

I signed up to Team RH Feb/March time, before the pandemic truly kicked off. A matter of days later, the pandemic hit and I lost my job as a result. As a student and without the extra income from my job I was unable to afford the membership fee. I was embarrassed as I have never been in a situation like this before but I then decided to contact Team RH direct, they went above and beyond for me. Team RH fought my corner and ensured my membership was cancelled. I hope that once I am in a more secure financial position that I will be able to sign up to the program again. Thank you Team RH, I will not forget your kindness at this difficult time.

am absolutely delighted with every aspect of Team RH Fitness. I was initially bowled over by the layout and mapping of the website. Most issues that may arise for new members have been identified and helpful links seem to provide the answers to most questions . Last but certainly not least are the team of coaches. Great, down-to-earth people all of them! They are all pleasant and great at motivating everyone to do their best using video and live feeds to run cardio and strength sessions, Give handy and often hilarious explanations of those things that are less straightforward, fabulous recipes and keeping you company on your daily walks . I have never been happier and more confident that I will succeed in my goals with this team of coaches to guide and support me. This is the perfect place for people of all abilities . I have written far more than I intended but this still does not do justice to the coaches or the organisation . Best to find this out for yourselves !

I'd been "observing" TeamRH from the sidelines for probably a year or more, on the fence wondering whether I should waste even more money on a weight loss plan like I've done over the last 2 decades. Then lockdown happened and I panicked as I didn't want to get even fatter so I joined and it has been the best decision I've ever made. It was tricky at first as I had no idea what I was doing and I messaged the coaches worried that it wasn't working. I wasn't hitting my macros consistently so I just tried harder and it just clicked. I watched the numbers go down on the scales week after week (slowly but surely) whilst I ate what I wanted. I feel healthier, fitter, slimmer and wiser!! I've managed to get 3 of my best friends to join too and now we're on this journey together. Thank you TeamRH for giving me back my life. You guys rock!!!

Great weight loss and fitness plan. Easy to follow once you get your head around it. Excellent value and a really easy and intuitive app. Richie and Rachel are great personalities and the videos are hilarious. Possibly not for the easily offended 😆

TeamRH has taught me everything I need to know to lead a healthy, happy and balanced life. I have lost two stone and am now confident in my own skin not just because of weight but Rachel and Richie teach you how to sack off negativity and damaging people! You have to be prepared to work hard for what you want, this is not a quick fix - but this is a long term solution to a lifelong problem for me! Thank you team xx

Team RH is great value for money. The support you get from all the team is fantastic. Richie and Rachael are the most caring and genuine people I have ever met. Thanks for all you help

Oh my days, why had I never bitten the bullet and purchased earlier?? The protein powder is so lush. Had already tried Many other makes but these are the best by far. So glad I purchased both but must say strawberry is my new vanilla 🙋🏼‍♀️🙋🏼‍♀️ Thank you guys. Oh and it’s gorgeous with avocado 😍😍 Go Team RH love you guys xx

For the first time in 35 years I feel like I am properly in control of my food, understanding more about calories and macros, rather than blindly trying to follow diet clubs ! At least 10,000 steps each day, feeling so much better. 3 months since joining and 2 stone down already !! THANK YOU Team RH !

Excellent customer service from Rachel and Richie. Quick turn around/delivery. Love the online coaching group!!! The accessories and protein powder are an added bonus 👌

I have been doing TeamRH for nearly a month now and can honestly say they have changed my life forever. It’s a slow process and tbh I more check my measurements then worry about the scales 🤩. I have a mental illness and I have never felt as good. Yes you have put some work in, but I love there honesty and that is what keeps me going. I really hope one day they can work with the nhs cause this is no fad diet it’s life changing. Keeping doing what you are doing cause I’ve never been happier 😁 Thank you 😘

Been following TeamRH for over a year. Thought I was going to struggle to track my food and understand what macros were. Since joining I watched all there explanation videos which taught me everything I need to know. I have learnt so much about food and how our body works in storing fats and burning calories etc. The work outs are great to and easily fit into our busy lives. I'm losing weight and toning up. Never did I think I would enjoy getting healthy as much as I am now. I highly recommend giving this a chance and educating yourself through there fab videos and supportive social community online. My hair and skin are feeling lovely and had commments on how much I'm glowing. Purely though getting the right vitamins and minerals my body needs. I eat plenty but making more right choices but I still get to eat the things I love. Bread, crisp and chocolate. As long as it fits in my calories and 20/80. (you will learn the meaning of this when you join) best thing I ever did. Wish I didn't wait that year to sign up. 6.99 a month and yet I wasted that weekly on other heavily advertised fad diets. This isn't a diet. It's a lifestyle that I'm now enjoying and even my husband is too. Improves other activity too 😉 Bonus! Haha x Thank you Richie and Rachel xx

I bought the team RH body weight scales, as the ones i had needed replacing. I was amazed at the quality, really good, no faff scales, my previous ones needed an app they were that faffy. Cant wait for my kitchen scales to break now so I can get the team RH ones lol. Would recommend 100%

Why am earth weren’t you here I’m my life’s 9 years ago is never messed up then got what Ritchie calls Sessy and messed it all up ! I’m losing I’m training I crying cause everything on each live has talked about me ! Changing my life and booked a free session in boxing gym as gyms boring I have adhd and stress I ate now I learnt to stop eating start living ! I’m not open to poor relationships poor friends or any ***** now ! Can’t think why I hadn’t learnt macro at school !!! Why am earth isn’t Ritchie and Rachael on Tv ?? Please tell government to stop using weapon world !! I’m writing boris a letter ! Thanks isn’t enough I’m now 127 to 114 kJ and every day I look scales and goes down I think my ***** I wish I had this before

Amazing! Never hungry, eat real foods just make sure you track! I always starved my self and binged on a weekend or for weeks afterwards. During lockdown I got to my biggest and hating looking in the mirror! I have lost 16lb and still have 20lb to go but this works !!

best plan ever, speaks the truth even if it isn't what you want to hear. Explains everything clearly. everything makes sense. Always someone on hand to help and show you where you are going wrong. No nonsense no gimmicks. You wont regret joining.

Absolutely love Team RH, wish I had found them years ago. Previously tried to lose weight over the years on my own or through different diet plans and nothing really worked or I would lose interest after a few weeks, so as the years went on my weight only went up. I have been with them for nearly 4 months and have lost 35 pounds. I dont think I have ever stayed on a diet this long and enjoyed it. Just everything about this plan makes senses and is exactly what I need to finally get control of my weight. I would recommend Team RH to anyone and can't wait to see where the rest of my weight loss journey takes me.

I wish everyone would listen to me when I say how great this plan is! I’m so sick of sitting in my office listening to everyone banging on about low carb, low calorie, keto, slimming world, weight watchers type diets that are so restrictive and mess with your head! They do them for a bit, fall off the wagon then try another daft diet. Team RH is the answer!!!!!! It’s sensible, sustainable and you have to unlearn all the diet ***** you’ve been brainwashed with over the years.

Ive been a member since around 2017 and it's changed my life. I lost fat and have hovered around that weight since. I preach team RH and caloric defecit to anyone who will listen. I now have a 'toned' look which I've never quite managed before and dropped to a size 10 jeans for the first time in my life. Thank you for everything. I now have the tools to remain in control as I pretty much have done since joining, even when I have gained weight I have been aware and in control enough to prevent my weight spiralling. No more on plan/ off plan dieting mentality. Just getting your head around calories/ macros and then getting on with your life.

A fantastic customer service focused supportive bunch with a no nonsense approach. Have seen inches lost, the scales dropping and been advised by my GP to reduce thyroxine meds as I have boosted my metabolism with steps and exercise thanks to TeamRH. Best decision I ever made.

I’ve not long started but so far I’m finding it really good, I’ve lost 15 pound in 2 weeks, the support from the coaches is excellent and also all the videos and articles are great. Wish I’d started sooner!

Joining TeamRH is the best choice I have made in regards to my physical and mental health. I have learnt about nutrition, exercise and how this is all linked to a positive mental wellbeing. I have lost fat and become fitter and stronger. The team give honest and real advice but most of all are inspirational and supportive. Thank you TeamRH!

To the point, no bull s@it, support you when needed, help you gain knowledge on health and nutrition and aid you in achieving and maintaining a healthy lifestyle. Highly recommend to anyone who feels ready to give up on weight loss. Love the zero restrictions on food as long as it fits on with calories and macros!

Fab easy to use app with no nonsense, non-gimmicky information. If you want to lose weight, you will 👍🏼

Joining Team RH is the best thing I've ever done for myself! educational, straight talking, amazing coaches. Trust in what they say and the results are fantastic!

Best protein ever literally just fkn protein like it’s name, so smooth and best flavours ever had in powder no grit and does not repeat on you. I Love this stuff well done TeamRH smashed it 👍🏻

Having followed another plan three times over, lost weight and gained it all back plus more, every time, never really learning or understanding anything about nutrition, Team RH has been a game changer for me. While I choose foods more consciously, I still have something sweet / chocolatey everyday (just less of it!), and I even have the occasional maccy day brekkie or takeaway. And I’m still losing. Yes, weighing everything you eat can be a bit of a ***** on, but it becomes second nature and a part of everyday living. And if it’s a choice between doing that or weight induced health conditions, it’s a no-brainer! Combining the eating element of the plan with the weight training element has meant I’m stronger and fitter than I’ve been in years - physically and mentally. Winning! Should you join? If you’re not a snowflake that needs to be spoon fed everything to the nth degree, and are willing to hold yourself accountable, putting in the time, effort and graft it takes, abso-fu**ing-lutely. If you’re not, jog on.

I've been signed up to teamrh since February, I love it, it teaches you about nutrition rather than points, syns, good and bad foods. Also bought protein powder which is beautiful, 2 hoodie which are great quality and kitchen scales great compact size.

Love Team RH - no fads, straight talking nutrition and exercise. If only NHSEngland would sit up & take notice!! I’ve purchased the vanilla protein on repeat and now trying the strawberry. No artificial taste, bloating or cramps with this protein powder. Tastes delicious. Delivery within 48 hours - perfect!!

The most honest, straight talking weight loss programme I have came accross. And winner winner the most successful I have ever followed!!

Very trustworthy team with a plan that works! No BS approach and also you are not constantly contacted for promotion offers etc but are always there when needed for advice and support! ALSO, their strawberry protein powder is the BOMB 💣 🍓 😋

The lads at Team RH are just a breath of fresh "truthful" air. they say it as it is and also make the learning side of it easy to comprehend. i do look forward to taking up training with them in the future, but at the moment im so enjoying all the free brilliant advice they give on their facebook page and they make you have such a laugh while you're learning. huge thumbs up

Team RH actually know what they are talking about. They give you easy rules to follow and actually teach you how to eat properly and for life, with no stupid fads or ridiculous rules to live by which is unsustainable. For a small investment you will learn everything you need to know about how not to be overweight for the rest of your life instead of yo yo dieting with slimming clubs who rely on you failing.

So far so good, fast responses & plenty of knowledge I’ve learnt so much in such little time

Second order!! Loved the protein shakes. Both flavours are amazing, the best ones I’ve tasted. Easy to mix and no horrid aftertaste. Very quick delivery! Fantastic, thank you!!

I joined after seeing before/after pictures from a friend on social media. I was astounded by how affordable it would be to give this a go. Four months in and it has become my new way of life. I love Ritchie's no-nonsense, informative approach and Rachel's boundless energy and encouraging workouts. They truly want everyone to succeed. The whole team are on hand to help with queries through the app. Being part of the Team RH family has been the best decision I ever made! The weight is falling off at a healthy rate. I'm fitter and feel more confident with each passing week. Can't recommend TeamRH highly enough - if you're looking for the tools for losing weight for life and don't mind a bit of tough love along with the laughs, join and enjoy!

I was told about teamrh by a friend so I sat and watched the videos for a while and decided I was going to give it ago I'm a big girl so have a lot of weight to lose I'm still learning and learning new things every single day I've lost a little bit of weight but the big thing for me is how healthy I feel so if anyone sitting on the fence just do it and enjoy you will be amazed every day at what you can achieve

Great guys/girls over at team rh very helpful and straight with you recommend the 100%

I love team rh..first diet for me but the pod, richie's videos especially the lives really helps..and it works. I'd advise anyone who needs to lose weight to follow (and join) Team RH

Easily the best strawberry protein powder I’ve had, not too sweet & lovely & smooth.

I became a member few weeks back the… I became a member few weeks back the support is 100% any time I message I get reply sometimes not till the next day put it depends on time I message them. I can be lazy and I have my can’t be arsed days but that’s down to me. It’s the best one I’ve been on love it

You could use my fitness pal to get the same results. I signed up last year but won’t be bothering to renew as I find any comments heavily censored, and was hoping to make the most of their fitness classes which are good but got sick of hearing Riches foul mouth absolutely no need for it

Absolutely awful Company, Pair of muppets both of them! I’m being harassed constantly by Ashbourne management because I cancelled my app because it SHIT!

Go somewhere else. Use a free calorie / macro calculator online. James Smith has a free one. Use free podcasts and free online material for help and support, lots out there. Once calories set you are pretty much left to your own devices. Have non qualified affiliates who have followed the plan so initially some good info then the same old same old week in week out. Very good at belittling other slimming clubs, personal trainers and even its own members. If you don’t agree it all gets very “shouty shouty sweary sweary “ sometimes comes across as only them doing the right thing. Also give the impression they have no money , it’s a business of course they have money. Re the app , always crashing , always blaming someone else for its poor quality. If you ask a question I hardly ever got an answer just referred back to videos. I found the first month lots of info then really nothing new for the next 11 months. Not worth the money.

I just got my new Team RH Hoodie. I love it. Ordered on Monday night, came this morning!! I'll be buying more stuff when I'm paid that's for sure!

My friend told me about Team RH. I have sat on the fence for about 6 months. I then signed up and could kick myself I didn't do it earlier!! Thanks Steph for recommending the team.x

Booom! Wish I done this years ago. Ritchie's no nonsense approach is liberating! 16lbs down in 11 weeks. It doesn't even feel like a diet!!!

Love the plan, I've lost 6lb in 4 weeks.xx

The protein powder is f**king awesome!! Cheap as chips and tastes out of this world!! 10/10

I’ve lost 5 stone that I never want to find again!!! Thank you Team RH!!!

Joined up around February 2019, i was feeling unhappy with my weight and how i looked and i found a Team RH video that one of my friends shared and i thought id give it a go.... was soooo worth it! Changed my life and my confidence. All the coaches are so lovely! and supportive too. Would really recommenced

Absolutely amazing, I love this plan! Great support, great banter, great results! I love being a part of Team RH. Would definitely recommend

Fantastic plan, saw amazing results with just a few tweak in lifestyle. Would 100% recommend!

I signed up after having no luck with Slimming World. I was eating loads of foods that I was told was free. Now looking back I can't believe what I was doing. lol I wish I had found Team RH Fitness years ago insteasd of wasting my money on every other diet. Beth

Richie and Rachael are so lovely. I've just bought their protein too, which is THE nicest protein powder EVER!!xx

I followed Team HR for years but finally bit the bullet and signed up a month ago. I've finally lost the last couple of pounds I've been trying to shift for months! Only sorry I didn't join sooner

Best thing I've ever done! Thanks to the team I have lost weight and grown my confidence.

Having tried every diet going I was sceptical about joining another ‘plan’ but with TeamRH there is no plan just real food and honest no BS advice on nutrition! Richie is hilarious and Rachaels live workouts are fab! I haven’t had a binge in months and am 45lb down!!! AMAZING. You have to put the work in but the coaches are really helpful if you need them and the online community is so supportive. Highly recommend Richie and Rachael, just brill!

Great company, no bull, straight to the point. Teach you the tools to turn your life around from a nutritional and exercise standpoint would highly recommend to anyone looking to lose fat, great customer services too.

Happy with the protein power I usually hate how chemically they taste but this one tastes like a milkshake- while I’m here I have to say how nice the coaching Team are too, really down to earth. Thank you!

Having tried every fad “diet” plan, I thought I’d give this a go. It’s all about changing habits and eating the things you love. I’m on 2000 calories a day and losing 2lb a week! Very down to earth staff who are always there for advise. Also the cheapest ! Best thing I’ve ever done x

I joined Team Rh after trying everything, and never really being able to keep any weight off and I've got to my target weight and managed to maintain for over a year, because you learn how dieting works and how you don't need to eat low calories forever! I also love the fact that they taught me that no food is bad, and I can eat a takeaway without all the guilt I used to feel :-D

I am wondering why many, many of the negative reviews been deleted? Team RH, is obviously protective of their brand and have a team that ensure any negative comments are removed. But why?

I’m leaving this genuine review as it has saddened to see all the obviously fake negative ones! Team RH Know their stuff when it comes to fitness & nutrition but it’s up to the individual to stick to the plan, hit the goals in order to succeed. Help is there if you need it though. The app is great - have had no issues with it. Help team are very responsive for any technical issues.

I'm reading through many of these reviews and so many are bad....so I've decided to write mine. How many people can honestly say if they pay for something and recieve what they expect do they actually go out of their way to leave a positive review?? Not many I know! So while you contemplating signing up but decide to read reviews first dont bother because the majority of people only make reviews when they pissed off with results or a purchase or experience. Join up and find out for yourself!

If I could give TeamRH 10 stars I would ⭐️ These guys have changed my life entirely!! I’ve lost 56Ibs and counting all thanks to them!! Their ongoing support, advice and coaching has been off the chart to get me where I am. I have tried every fad diet there is, and nothing compares to TeamRH because they’re personable, friendly, supportive and truly kind people who genuinely care about you and want you to achieve your goals. Richie, Rachel and all the coaches want medals for their amazing support that they give to me and everyone at TeamRH 🏅... Thank you xxx

this is a scam, took payment out of my account, i reported as fraud to my bank and still they chase me for something i have not signed up for. i didn't even know who Team rh fitness were until i did some digging after ashbourne services rang me demanding money

I am so happy I found teamrh it's the best thing i have ever done. If you follow exactly what they set you theres no way it cant work .......love Ritchie's no ***** approach............I 100% stand by this plan ......if this plan hasn't worked for you then you cant of done as they tell you ......simple as that .........I honestly cant recommend TEAMRH enough.......keep doing what you do Ritchie and Rachel XX

Team RH fitness reported this review for breach of Trustmeter guidlines. We are currently assessing the review in accordance with our reporting processes.

Team RH fitness reported this review for breach of Trustmeter guidlines. We are currently assessing the review in accordance with our reporting processes.

Team RH fitness reported this review for breach of Trustmeter guidlines. We are currently assessing the review in accordance with our reporting processes.

Team RH fitness reported this review for breach of Trustmeter guidlines. We are currently assessing the review in accordance with our reporting processes.

Joined in August. Paid for a year. Have lost 17lbs on 1900 calories a day. Learnt loads from the coaches and love the whole facebook community. You do have to commit and actually stick to recommended calories. It is all basic calories in, calories out BUT you learn and take charge. I feel that I will reach my goal of around another 7- 10lbs off and will keep it off. They offer support in increasing calories back up to maintenance too. Loads of live Q&As on Facebook but you do need to participate for it to work. There is no magic!

I can't believe all the rubbish I'm reading. Yes Richie swears, straight to the point - but after about 5 years following him on FB - That's how he is. He doesn't con you out of money. You can join - or you don't. If you want to pay a fiver every week to a club that weighs you and knows nothing on macros or micro nutrients, do it. YOU have to work at this to get where you want to be - and this is a healthy way to do it. NO gimicks or pills or shakes, knowledge, co-operation and support is all I have seen in 5 years. They know their stuff. 3 weeks is not long enough to 'have a go' you are changing your whole life for a healthier you... you need to put the effort in. GREAT WORK TEAM RH

Team RH fitness reported this review for breach of Trustmeter guidlines. We are currently assessing the review in accordance with our reporting processes.

Team RH fitness reported this review for breach of Trustmeter guidlines. We are currently assessing the review in accordance with our reporting processes.

Team RH fitness reported this review for breach of Trustmeter guidlines. We are currently assessing the review in accordance with our reporting processes.

Team RH fitness reported this review for breach of Trustmeter guidlines. We are currently assessing the review in accordance with our reporting processes.

Team RH fitness reported this review for breach of Trustmeter guidlines. We are currently assessing the review in accordance with our reporting processes.

FAKE! Don't be fooled. I am currently in communication with my solicitor and Trading Standards to regain my £50 annual subscription. Please read all these bad reviews before you put your hand in your pocket. After starting the plan 3 and half weeks ago, I’d worked my socks off trying to lose weight, but I was actually gaining weight trying to hit the ridiculous target of 3100 calories. I desperately needed help and advice on how to stop the weight gain but the ‘coaches’ that man the facebook group just give ‘generic’ answers out. Now here is the real big problem with facebook companies- they have no business acumen. They do not know how to support people and there is no customer relations in any shape or form. Richie has lost touch on how to deal with any sort of query or complaint. The facebook page is constantly monitored and anything that is slightly negative either doesn’t make it past ‘pending’ or is instantly deleted. The facebook page is like a Fairy-tale book with pretty pictures and stories of people boasting about their success. However, anything negative, such as the app, which has more bugs than a tramp’s mattress, is ignored or removed. It is a fake world. I tried to ask questions about my weight gain and high calorie target on the main page, the group page and via direct message. I became frustrated when I got no reply or support and was subsequently blocked from all communication platforms. I am now 3 weeks into the plan, have zero support and an app that works 5 times out of ten. It’s only £50 but it’s a service I’m not getting. I have sent emails and been completely ignored which will now lead me to seek legal advice. All I wanted was a bit of help but I was treated like a leper.

Team RH fitness reported this review for breach of Trustmeter guidlines. We are currently assessing the review in accordance with our reporting processes.

Richie and Rach are two genuinely caring and honest people. The support I'm here is incredible.

Great advice and education with regards to nutrition and exercise. The plan works and very cheap!

Team RH fitness reported this review for breach of Trustmeter guidlines. We are currently assessing the review in accordance with our reporting processes.

I joined Team RH a while back now. Cant exactly remember when and its increased in popularity and members real quick, in the short time its been. Lots of money put into an app that is good. I've yet to hit all the stars in one day. Honestly I dont religiously follow it. I have poor mental health, a job as a carer and three children under the age of 10 so getting to a gym is mostly cancelled due to exhaustion. That being said when I'm good and tracking, I lose weight. The drinking of water means I get my steps as I'm always running to the loo HAHA. I honestly think if I could be away from work, kids and my depression for a few months I would absolutely smash the weight loss. Richie is a character! Some think hes arrogant and rude, but I like the no bull ***** line. He will tell you where you need to be, what you need to do. I describe him to my friends as a good radgie. Give it a go it's a few quid a month and see if it does anything for you.

Team RH fitness reported this review for breach of Trustmeter guidlines. We are currently assessing the review in accordance with our reporting processes.

I have been on the Team RH programme for only 4 weeks, joining having seen a friend completely smash her weight loss and fitness goals with them. I am blown away with the no nonsence support, fully accessible training videos and nutrition advice. It is like having a personal trainer and dietician on call 24/7. Granted it is not for the faint hearted - if you are a sensitive flower (or excuser maker) then it isn't for you. I can certainly advise they are not scammers - £40 for a years membership - that's 8wks at Slimming World for a once a week weigh in... who is the scammer...?

These guys will show you the way to sustainable fat loss with their life plan, but you have to commit. If you can't it wont work! The new app is amazing and takes a lot of the thinking out of it. The group chat is wonderful and you can get any questions answered if you are struggling. Anyone that says (see below) that Richie and Rachel are con artists are bitter because they didn't work hard enough!

I have been with Team RH for over a year and have lost all the fat that I wanted to and have totally leveled up on Nutrition! They have a non nonsense approach and they tell you what you need to know and coach you through everything. Worth it's weight in gold. No more diets for me

Team RH fitness reported this review for breach of Trustmeter guidlines. We are currently assessing the review in accordance with our reporting processes.

Team RH fitness reported this review for breach of Trustmeter guidlines. We are currently assessing the review in accordance with our reporting processes.

I'm a year in after stumbling across one of Richie's Facebook videos. Him and his ever lovely partner Rachael run the group with hand picked admins. I followed his public page and Facebook for a couple of weeks watching him drop knowledge bombs and explaining why other diets have failed. He is known to drop the F bomb quite a lot and has a very no nonsense approach to excuse makers. If however you can look past that you will see there is a couple of genuine people with hearts as big as the moon who want every member to succeed in their goals. Tailored calorie clubs and exercise plans (if you can exercise but even if you are wheelchair bound they cater for you too) I have lost 47lbs in a year and its still coming off, I'm rarely hungry and have learnt more about how to fuel my body with nutrition than i ever had. I have and will continue to recommend this group to everyone who is serious about fat loss and nutrition.

TeamRH is an online supportive community offering group coaching. It's a super-cheap way to gain control over your fitness (and weight!). I absolutely love the no-nonsense approach to everything. Richie does swear a lot, so no tuning in with the kids around! The bottom line is, that you can only get fit if you put the effort in. I love the fact that Richie campaigns against all these charlatans with their lose weight fast products, especially the ones who target 'nutrient programs' to cancer sufferers etc. I've had nothing but support from Richie, Rachel and the team, and the flab has been replaced by a leaner me.

Team RH fitness is an online coaching group founded and delivered by Richie Howey and Rachael Hepton. The Group offers nutritional information following the principles of IIFYM. My review; Richie and Rachael are con artists and very good ones at that. If you make any negative comments, you are booted from the group. If you sell or ever have sold other nutrient products, booted. If you don't suck up to them, sing their praises and share their content, booted. They are also hypocritical. Richie brags about how they aren't doing this for money and could sell diet plans and Swan into the sunset. 1) they charge £3.50 per month from 5000 members, do the math. 2) they used to sell diet plans from £35-£150. The group is great if you are new to IIFYM and want to be spoon fed information. If you have half a brain, just do the research yourself and save your money. Not worth it.